Lower Body Exercises, • 8/8/25 Deficit Reverse Lunges Previous Reverse Lunge to Knee Tuck Next Front Rack Position Dumbbell Squats You Might Also Like Standing Overhead Dumbbell Tricep Extension Jump Twists IYTs Lateral Lunges Conventional Deadlifts
Lower Body Exercises, • 8/8/25 Deficit Reverse Lunges Previous Reverse Lunge to Knee Tuck Next Front Rack Position Dumbbell Squats You Might Also Like Standing Overhead Dumbbell Tricep Extension Jump Twists IYTs Lateral Lunges Conventional Deadlifts
