What people are saying.
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"I wanted someone "who had been there and done that", I reached out to Lauryn. She guided me with more of a powerlifting routine. Her programs, advice, and critiques of my videoed lifts have helped me tremendously!
— P.C
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“Lauryn provided me with a detailed pre-contest program approximately 3 months out, a weekly "progress" call, and, best of all, acted as my "coach" at both meets. Her presence and competition experience, certainly gave me confidence.”
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“I trust that with Lauryn's knowledge and guidance, i can become a stronger, healthier, and happier version of myself.”
— B.B