What people are saying.

  • "I wanted someone "who had been there and done that", I reached out to Lauryn. She guided me with more of a powerlifting routine. Her programs, advice, and critiques of my videoed lifts have helped me tremendously!

    — P.C

  • “Lauryn provided me with a detailed pre-contest program approximately 3 months out, a weekly "progress" call, and, best of all, acted as my "coach" at both meets. Her presence and competition experience, certainly gave me confidence.”

  • “I trust that with Lauryn's knowledge and guidance, i can become a stronger, healthier, and happier version of myself.”

    — B.B