Upper Body Exercises, • 12/15/25 Incline DB Curls Previous Hip Flexor Marches Next Elevated Side Plank w/ Twist You Might Also Like Floor DB Press Cat Cows Reverse Crunches on ball Dumbbell Push Press Day 4: Recover + Support
Upper Body Exercises, • 12/15/25 Incline DB Curls Previous Hip Flexor Marches Next Elevated Side Plank w/ Twist You Might Also Like Floor DB Press Cat Cows Reverse Crunches on ball Dumbbell Push Press Day 4: Recover + Support
