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Our powerlifting coaching is built for lifters who want to master the big three — squat, bench, and deadlift — whether you're stepping on the platform for the first time or chasing a new PR. We focus on building strength, skill, and strategy through individualized programming, real-time feedback, and consistent support.
What’s included:
Personalized programming based on your goals, level, and training history
Technique analysis + video breakdowns for squat, bench, and deadlift
Meet prep (if competing) with detailed plans and peak week guidance
Progress tracking, load management, and weekly check-ins
1:1 messaging and ongoing coaching support
(ADDITIONAL FEE) Meet day support and in person coaching if within 50 mile radius (local only)
Nutrition Support – $100/month add-on
$175 billed every 4 weeks
Our powerlifting coaching is built for lifters who want to master the big three — squat, bench, and deadlift — whether you're stepping on the platform for the first time or chasing a new PR. We focus on building strength, skill, and strategy through individualized programming, real-time feedback, and consistent support.
What’s included:
Personalized programming based on your goals, level, and training history
Technique analysis + video breakdowns for squat, bench, and deadlift
Meet prep (if competing) with detailed plans and peak week guidance
Progress tracking, load management, and weekly check-ins
1:1 messaging and ongoing coaching support
(ADDITIONAL FEE) Meet day support and in person coaching if within 50 mile radius (local only)
Nutrition Support – $100/month add-on
$175 billed every 4 weeks