Lower Body Exercises, • 8/8/25 Split Squat Jumps (Rear Foot Elevated) Previous Pause Goblet Squats Next Assisted Dumbbell Step Ups You Might Also Like Bench or Chair Dips Alternating Front Raises Feet Up Bench Press Paused RDLs Diamond Incline Push Ups
Lower Body Exercises, • 8/8/25 Split Squat Jumps (Rear Foot Elevated) Previous Pause Goblet Squats Next Assisted Dumbbell Step Ups You Might Also Like Bench or Chair Dips Alternating Front Raises Feet Up Bench Press Paused RDLs Diamond Incline Push Ups
